Book
The Alzheimer's solution : a breakthrough program to prevent and reverse the symptoms of cognitive decline at every age / Dean Sherzai and Ayesha Sherzai.
The Sherzais believe that 90 percent of Alzheimer's cases can be prevented. Based on their clinical studies, they have devised a comprehensive program for preventing Alzheimer's disease and improving cognitive function. The brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. These factors are the pillars of a program that evaluates risk, offers suggestions for prevention and symptom-reversal, and provides day-by-day guides for optimizing cognitive function. The future of your brain is finally within your control.
Record details
- ISBN: 9780062666475 (hardcover)
- ISBN: 0062666479 (hardcover)
- Physical Description: 352 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : HarperOne, [2017]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | The truth about Alzheimer's -- Myths and misunderstandings -- The power of lifestyle medicine -- The NEURO plan -- Nutrition -- Exercise -- Unwind -- Restore -- Optimize -- Conclusion -- A note about our research -- Recipes. |
Search for related items by subject
| Subject: | Alzheimer's disease > Prevention. Alzheimer's disease > Treatment. |
Available copies
- 1 of 1 copy available at Monroe County Libraries. (Show)
- 1 of 1 copy available at Clymer Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Clymer Library | 616.8 SHE (Text) | 32596000247113 | Adult Nonfiction | Available | - |
