Book
The energy paradox : what to do when your get-up-and-go has got up and gone / Steven R Gundry.
"A new look at one of the top health issues plaguing Americans-fatigue-with a revolutionary plan for boosting energy and revitalizing mental and physical stamina"-- Provided by publisher.
Record details
- ISBN: 9780063005730
- Physical Description: xvi, 314 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021]
- Copyright: ©2021
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 285-300) and index. |
| Formatted Contents Note: | Part I. The epidemic of fatigue. How did we get here? ; Body on fire : how inflammation steals your energy ; Damaged roots, degraded soil, and the postbiotic conundrum ; Your mighty mitochondria are all mixed up ; Inflamed and energy starved : the tired modern brain ; It's all about timing (and good choices) -- Part II. The energy paradox program. The energy paradox eating program ; The energy paradox lifestyle ; Energy paradox recipes ; The energy paradox supplement list. |
Search for related items by subject
| Subject: | Mental fatigue > Prevention. Fatigue > Prevention. Vitality. |
Available copies
- 1 of 1 copy available at Monroe County Libraries. (Show)
- 1 of 1 copy available at Clymer Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Clymer Library | 152.18 GUN (Text) | 32596000471754 | Adult Nonfiction | Available | - |
| LDR | 01817nam a22003618i 4500 | ||
|---|---|---|---|
| 001 | 11560452 | ||
| 003 | True | ||
| 005 | 20221118000936.0 | ||
| 008 | 201014s2021 nyu b 001 0 eng | ||
| 010 | . | ‡a 2020045991 | |
| 020 | . | ‡a9780063005730 | |
| 035 | . | ‡a(OCLC)1200832734 | |
| 040 | . | ‡dUtOrBLW | |
| 082 | 0 | 0. | ‡a152.1/886 ‡223 |
| 092 | . | ‡a152.1886 | |
| 100 | 1 | . | ‡aGundry, Steven R., ‡eauthor. ‡0n 2007058612 ‡0(True)328110 |
| 245 | 1 | 4. | ‡aThe energy paradox : ‡bwhat to do when your get-up-and-go has got up and gone / ‡cSteven R Gundry. |
| 250 | . | ‡aFirst edition. | |
| 263 | . | ‡a2103 | |
| 264 | 1. | ‡aNew York, NY : ‡bHarper Wave, an imprint of HarperCollinsPublishers, ‡c[2021] | |
| 264 | 4. | ‡c©2021 | |
| 300 | . | ‡axvi, 314 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 285-300) and index. | |
| 505 | 0 | . | ‡aPart I. The epidemic of fatigue. How did we get here? ; Body on fire : how inflammation steals your energy ; Damaged roots, degraded soil, and the postbiotic conundrum ; Your mighty mitochondria are all mixed up ; Inflamed and energy starved : the tired modern brain ; It's all about timing (and good choices) -- Part II. The energy paradox program. The energy paradox eating program ; The energy paradox lifestyle ; Energy paradox recipes ; The energy paradox supplement list. |
| 520 | . | ‡a"A new look at one of the top health issues plaguing Americans-fatigue-with a revolutionary plan for boosting energy and revitalizing mental and physical stamina"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aMental fatigue ‡xPrevention. ‡0sh 85047466 | |
| 650 | 0. | ‡aFatigue ‡xPrevention. ‡0sh2009124171 ‡0(True)704909 | |
| 650 | 0. | ‡aVitality. ‡0sh 85143951 ‡0(True)656480 | |
| 905 | . | ‡uBAPLTechServ | |
| 901 | . | ‡a11560452 ‡b ‡c11560452 ‡tbiblio ‡soclc | |
