Book
How to do the work : recognize your patterns, heal from your past, and create your self / Dr. Nicole LePera.
"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"-- Provided by publisher.
Record details
- ISBN: 9780063012097
- ISBN: 006301209X
- Physical Description: xxiii, 293 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, 2021.
- Copyright: ©2021
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Preface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box. |
Search for related items by subject
| Subject: | Mind and body. Healing > Psychological aspects. Self-help techniques. |
| Genre: | Self-help publications. |
Available copies
- 1 of 2 copies available at Monroe County Libraries. (Show)
- 0 of 1 copy available at Clymer Library System.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Clymer Library | 128.2 LEP (Text) | 32596000471382 | Adult Nonfiction | Checked Out | 04/19/2024 |
| LDR | 02016cam a22003738i 4500 | ||
|---|---|---|---|
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| 005 | 20221118002420.0 | ||
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| 100 | 1 | . | ‡aLePera, Nicole, ‡eauthor. ‡0no2020136685 |
| 245 | 1 | 0. | ‡aHow to do the work : ‡brecognize your patterns, heal from your past, and create your self / ‡cDr. Nicole LePera. |
| 250 | . | ‡aFirst edition. | |
| 263 | . | ‡a2103 | |
| 264 | 1. | ‡aNew York, NY : ‡bHarper Wave, an imprint of HarperCollinsPublishers, ‡c2021. | |
| 264 | 4. | ‡c©2021 | |
| 300 | . | ‡axxiii, 293 pages ; ‡c24 cm | |
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| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | . | ‡aPreface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box. |
| 520 | . | ‡a"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"-- ‡cProvided by publisher. | |
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